I offer support if you are struggling with some of the following:
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burnout
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social anxiety
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low self-esteem
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bullying
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career change
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ageing
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transition periods
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break-up
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divorce
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relationship difficulties
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sexual identity/orientation
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loss
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bereavement
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abuse (emotional, physical, sexual)
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stress
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anxiety
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childhood trauma
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depression
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medically unexplained symptoms
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chronic bodily illness
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HIV/AIDS
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trauma (PTSD)
*This list is not exhaustive, just an overview of the topics we could work on.
S P E C I A L I S T A R E A S
Counselling and therapy for:
SESSIONS
I offer individual face-to-face and online sessions that usually take place weekly, are 60/50 min long and cost £45/£55 (depending on location). Some people prefer to have a bit longer sessions, alternatively I can provide that too. These sessions are 100/80 min long and cost £65/£80 (depending on location).
VitalityHealth and AETNA insurance are accepted.
Depending on your needs and on the issue at hand, therapy can be short-term (6-12 sessions), medium-term (12-20 sessions) or long-term (20+ sessions). The length of therapy is not set in stone, it's always you who decide whether to go ahead or not.
48 hr cancellation notice is required and I also aim to let you know 48 hr prior to our session if I can not make our appointment for some unexpected reason. (In the event of failed 48 hr cancellation, 50% of the price will be charged.)